{"product_id":"kreatin-monohydrat-500-g","title":"Star Nutrition Kreatin Monohydrat 500 g","description":"\u003ch2 data-end=\"143\" data-start=\"113\"\u003eKreatin Monohydrat 500 g\u003c\/h2\u003e\n\u003ch3 data-end=\"194\" data-start=\"144\"\u003eRen kreatin for økt styrke, kraft og muskelvolum\u003c\/h3\u003e\n\u003cp data-end=\"565\" data-start=\"196\"\u003eKreatin Monohydrat fra Star Nutrition er et \u003cstrong data-end=\"268\" data-start=\"240\"\u003e100 % rent kreatinpulver\u003c\/strong\u003e som gir kroppen et effektivt tilskudd for \u003cstrong data-end=\"351\" data-start=\"311\"\u003estyrke, eksplosivitet og muskelvekst\u003c\/strong\u003e. Kreatin er en av de \u003cstrong data-end=\"435\" data-start=\"373\"\u003emest forskningsstøttede ingrediensene innen sportsernæring\u003c\/strong\u003e, og er kjent for å forbedre prestasjon under høyintensive, korte treningsøkter som styrketrening, sprint og eksplosive øvelser.\u003c\/p\u003e\n\u003cp data-end=\"750\" data-start=\"567\"\u003eDette produktet er ideelt for \u003cstrong data-end=\"679\" data-start=\"597\"\u003eidrettsutøvere, styrketrenende og alle som ønsker å maksimere treningsutbyttet\u003c\/strong\u003e. Pulveret er smakløst og enkelt å blande i vann, juice eller shakes.\u003c\/p\u003e\n\u003chr data-end=\"755\" data-start=\"752\"\u003e\n\u003ch3 data-end=\"782\" data-start=\"757\"\u003eEgenskaper og fordeler\u003c\/h3\u003e\n\u003cul data-end=\"1068\" data-start=\"783\"\u003e\n\u003cli data-end=\"815\" data-start=\"783\"\u003e\n\u003cp data-end=\"815\" data-start=\"785\"\u003e100 % rent kreatinmonohydrat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"857\" data-start=\"816\"\u003e\n\u003cp data-end=\"857\" data-start=\"818\"\u003eForbedrer \u003cstrong data-end=\"855\" data-start=\"828\"\u003estyrke og eksplosivitet\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"906\" data-start=\"858\"\u003e\n\u003cp data-end=\"906\" data-start=\"860\"\u003eBidrar til økt \u003cstrong data-end=\"890\" data-start=\"875\"\u003emuskelvolum\u003c\/strong\u003e og prestasjon\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"946\" data-start=\"907\"\u003e\n\u003cp data-end=\"946\" data-start=\"909\"\u003eEnkel å blande, smakløs og praktisk\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1003\" data-start=\"947\"\u003e\n\u003cp data-end=\"1003\" data-start=\"949\"\u003eGodt dokumentert effekt gjennom omfattende forskning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1068\" data-start=\"1004\"\u003e\n\u003cp data-end=\"1068\" data-start=\"1006\"\u003eIdeell for både kortsiktige og langvarige treningsprogrammer\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1073\" data-start=\"1070\"\u003e\n\u003ch3 data-end=\"1103\" data-start=\"1075\"\u003eHvorfor kreatin er viktig\u003c\/h3\u003e\n\u003cp data-end=\"1177\" data-start=\"1104\"\u003eKreatin er et av de mest effektive og dokumenterte kosttilskuddene for:\u003c\/p\u003e\n\u003cul data-end=\"1347\" data-start=\"1178\"\u003e\n\u003cli data-end=\"1214\" data-start=\"1178\"\u003e\n\u003cp data-end=\"1214\" data-start=\"1180\"\u003eØkt \u003cstrong data-end=\"1212\" data-start=\"1184\"\u003emaksimal styrke og kraft\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1265\" data-start=\"1215\"\u003e\n\u003cp data-end=\"1265\" data-start=\"1217\"\u003eForbedret \u003cstrong data-end=\"1263\" data-start=\"1227\"\u003earbeidsevne i høyintensive økter\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1301\" data-start=\"1266\"\u003e\n\u003cp data-end=\"1301\" data-start=\"1268\"\u003eRaskere restitusjon mellom sett\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1347\" data-start=\"1302\"\u003e\n\u003cp data-end=\"1347\" data-start=\"1304\"\u003eStøtte til \u003cstrong data-end=\"1345\" data-start=\"1315\"\u003emuskelvekst og volumøkning\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1352\" data-start=\"1349\"\u003e\n\u003ch3 data-end=\"1375\" data-start=\"1354\"\u003eHvordan det virker\u003c\/h3\u003e\n\u003cp data-end=\"1400\" data-start=\"1376\"\u003eNår du inntar kreatin:\u003c\/p\u003e\n\u003col data-end=\"1653\" data-start=\"1401\"\u003e\n\u003cli data-end=\"1460\" data-start=\"1401\"\u003e\n\u003cp data-end=\"1460\" data-start=\"1404\"\u003eKreatinlagrene i musklene fylles opp som kreatinfosfat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1574\" data-start=\"1461\"\u003e\n\u003cp data-end=\"1574\" data-start=\"1464\"\u003eKreatinfosfat brukes til å produsere ATP, som er \u003cstrong data-end=\"1546\" data-start=\"1513\"\u003emusklenes primære energikilde\u003c\/strong\u003e under eksplosiv aktivitet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1653\" data-start=\"1575\"\u003e\n\u003cp data-end=\"1653\" data-start=\"1578\"\u003eResultatet er \u003cstrong data-end=\"1642\" data-start=\"1592\"\u003emer kraft, bedre prestasjon og økt muskelvolum\u003c\/strong\u003e over tid\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr data-end=\"1658\" data-start=\"1655\"\u003e\n\u003ch3 data-end=\"1675\" data-start=\"1660\"\u003eBruksområder\u003c\/h3\u003e\n\u003cul data-end=\"1914\" data-start=\"1676\"\u003e\n\u003cli data-end=\"1726\" data-start=\"1676\"\u003e\n\u003cp data-end=\"1726\" data-start=\"1678\"\u003eFør og etter styrketrening for maksimal effekt\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1783\" data-start=\"1727\"\u003e\n\u003cp data-end=\"1783\" data-start=\"1729\"\u003eSom supplement under treningsprogram for muskelvekst\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1858\" data-start=\"1784\"\u003e\n\u003cp data-end=\"1858\" data-start=\"1786\"\u003eEgnet for sprint, vektløfting, CrossFit og andre høyintensive idretter\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1914\" data-start=\"1859\"\u003e\n\u003cp data-end=\"1914\" data-start=\"1861\"\u003eKan kombineres med karbohydrater for raskere opptak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1919\" data-start=\"1916\"\u003e\n\u003ch3 data-end=\"1938\" data-start=\"1921\"\u003eBruksanvisning\u003c\/h3\u003e\n\u003cul data-end=\"2136\" data-start=\"1939\"\u003e\n\u003cli data-end=\"2009\" data-start=\"1939\"\u003e\n\u003cp data-end=\"2009\" data-start=\"1941\"\u003eStartfase (valgfritt): 20 g daglig delt på 4 porsjoner i 5–7 dager\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2077\" data-start=\"2010\"\u003e\n\u003cp data-end=\"2077\" data-start=\"2012\"\u003eVedlikehold: 3–5 g daglig etter trening eller til ønsket effekt\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2136\" data-start=\"2078\"\u003e\n\u003cp data-end=\"2136\" data-start=\"2080\"\u003eBland med vann, juice eller shake og drikk umiddelbart\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2141\" data-start=\"2138\"\u003e\n\u003ch3 data-end=\"2168\" data-start=\"2143\"\u003eNæringsinnhold per 5 g\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"2326\" data-start=\"2170\"\u003e\n\u003cthead data-end=\"2195\" data-start=\"2170\"\u003e\n\u003ctr data-end=\"2195\" data-start=\"2170\"\u003e\n\u003cth data-col-size=\"sm\" data-end=\"2185\" data-start=\"2170\"\u003eNæringsstoff\u003c\/th\u003e\n\u003cth data-col-size=\"sm\" data-end=\"2195\" data-start=\"2185\"\u003eMengde\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"2326\" data-start=\"2221\"\u003e\n\u003ctr data-end=\"2249\" data-start=\"2221\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2242\" data-start=\"2221\"\u003eKreatin Monohydrat\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2249\" data-start=\"2242\"\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2269\" data-start=\"2250\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2259\" data-start=\"2250\"\u003eEnergi\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2269\" data-start=\"2259\"\u003e0 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2287\" data-start=\"2270\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2280\" data-start=\"2270\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2287\" data-start=\"2280\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2311\" data-start=\"2288\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2304\" data-start=\"2288\"\u003eKarbohydrater\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2311\" data-start=\"2304\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2326\" data-start=\"2312\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2319\" data-start=\"2312\"\u003eFett\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2326\" data-start=\"2319\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-end=\"2331\" data-start=\"2328\"\u003e\n\u003ch3 data-end=\"2354\" data-start=\"2333\"\u003eProduktinformasjon\u003c\/h3\u003e\n\u003cul data-end=\"2515\" data-start=\"2355\"\u003e\n\u003cli data-end=\"2375\" data-start=\"2355\"\u003e\n\u003cp data-end=\"2375\" data-start=\"2357\"\u003eNettovekt: 500 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2418\" data-start=\"2376\"\u003e\n\u003cp data-end=\"2418\" data-start=\"2378\"\u003eVarebetegnelse: Rent kreatinmonohydrat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2515\" data-start=\"2419\"\u003e\n\u003cp data-end=\"2515\" data-start=\"2421\"\u003eViktig: Kosttilskudd bør brukes som supplement til et variert kosthold og en aktiv livsstil.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Star Nutrition","offers":[{"title":"Default Title","offer_id":44120823136436,"sku":"609.MASTER","price":229.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/6567\/8772\/files\/Kreatin-Monohydrat-500-g-Kreatin-monohydrat-JK-Shop-32564725285044.webp?v=1768252891","url":"https:\/\/j-kshop.no\/products\/kreatin-monohydrat-500-g","provider":"J\u0026K Shop","version":"1.0","type":"link"}